Did you know that you have a special secret weapon that may be the key to your struggles with allergies, skin issues, brain fog, trouble sleeping, weight loss, arthritis, gut issues, poor mobility, or edema/puffiness? The one system that can improve all of these symptoms is the lymphatic system, the...

You may have heard of the lymphatic system in connection with diseases such as cancer and lymphedema (swelling). What you might not know is that the lymphatic system is involved in a lot more issues that can compromise your well-being. See the list below.

The lymphatic system is a network of tissue...

Lymphatic Reset and Sensory Warm Up

Yes, it is important to stimulate your lymphatic system as well as sensory motor cortex before activities. It also can be a fantastic part of your morning routine due to its benefits.

The lymph system is a network of organs, lymph nodes, lymph ducts, and lymph v...