Saccade Training: Why Fast Eye Movements Matter for Brain Health, Performance, and Longevity
Dec 14, 2025
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Most people never think about how their eyes move. Vision is often assumed to be passiveā€”something that simply happens. From a neuroscience perspective, vision is highly active, and eye movements are one of the brainā€™s most powerful control systems.
Among all eye movements, saccadesā€”the rapid jumps...
