REACH YOUR GOALS FASTER = FEEL YOUR BEST SELF
Daily, weekly, and monthly planner, daily Needle Mover, To-Do List tracking, weekly progress review,
and self-assessment
EFFECTIVE HABIT BUILDING
Daily journaling prompts: Morning Supercharge and Evening Recharge, weekly health and performanceĀ self-assessment, weekly review and planning, positive mindset creation, daily Energy and Sleep tracking,Ā
daily healthy habit self-assessment.
