XPAND ACTIVE FOR LIFE
An 8-Week Guided Program
Build a stronger, more capable body so you can move with greater confidence and keep doing the activities you love for years to come.
Your enrollment includes:
- 8 weekly 1-hour live sessions
- Xpand Health Longevity Assessment
- Strategic Focus programs
- 200+ brain-based exercises and strategies
- 12 months of access to the Longevity System
- Monthly live Q&A/support after the initial 8 weeks for the remainder of your 12-month access
= 16 sessions + full access for an entire year! (over $3000 value)
- If you're participating, doing the work, and genuinely struggling to make progress, we'll have the option of a private 30-minute troubleshooting session to take a closer look at what may be getting in the way.
THE GOAL?
Stop guessing what your body needs and start building the capacity to keep doing the activities and sports you love for years to come utilizing a brain-based approach.
What happens after you enroll?
You'll receive immediate confirmation and instructions for accessing the Longevity System and completing your Longevity Assessment before we begin on October 20.
Because this is a live, limited-capacity beta program that includes immediate access to digital materials and 12 months of system access, all sales are final, and payments are non-refundable.
Please know before enrolling
This program is designed for active adults who want to improve their movement, physical capacity, and long-term ability to stay active.
The program provides education, exercises, strategies, and coaching. It is not medical care and does not diagnose or treat medical conditions.
If you have a new or worsening medical condition, significant unexplained symptoms, a recent injury, or concerns about whether exercise is appropriate for you, please consult an appropriate healthcare professional before participating.
Always consult your health care professional before starting any new exercises.
Refund Policy
Because this is a live, limited-capacity beta program that includes immediate access to digital materials and 12 months of system access, all sales are final and payments are non-refundable.
