Heike has been working in the health and fitness industry for over 30 years. She has helped numerous clients to be pain free, improve their health and get back to an active lifestyle. She has instructed various sports and health-fitness classes for all ages and has helped clients to achieve a higher level of performance. Improving you golf game, running times, soccer performance or whatever your unique goal is, you will reach it by receiving a customized program, based on neurophysiology, biomechanics, anatomy and motor learning.
The diversity of Heike's experiences and high expectations to keep a cutting edge knowledge in her field makes her exceptional. Her extensive functional evaluation and ability to analyze movement patterns, gives her clients the needed therapeutic transition from rehabilitation to full recovery as well as improving their sports performance.
Heike is the one to talk to if the traditional physical therapy treatment did not work for you and the doctors have no further solution.
She is a mother of three boys that participate in a variety of sports.
Heike loves the outdoors and enjoys running, skiing, mountain biking, and rock climbing. She is an active member of the National Ski Patrol as well as various committees in her community.
Specializing in brain based:
- Pain Relief
- Injury Prevention
- Injury Rehabilitation
- Spinal Stability/ Body Awareness/ Posture
- Sports Specific Performance Training
- Sports Vision Training
Neuro Sports Therapist and Neuro Performance Trainer, Xpand Health LLC
DVGS Germany - Sports Therapy
University of Muenster, Germany - MA in Sports Science
University of Hildesheim, Germany - BA in Education (Physical Education and Mathematics)
Z-Health Performance Solutions:
Z- Health Master Practitioner Program
Certified Movement Reeducation Specialist (R-Phase)
Certified Movement Integration Specialist (I-Phase)
Certified Movement Performance Specialist (S-Phase)
Certified Exercise Therapy Specialist (T-Phase)
Certified 9S Strength & Suppleness Specialist
Certified 9S Sustenance & Spirit Specialist
Certified 9S Skill & Style Specialist
Certified 9S Structure Specialist
Certified 9S Stamina Specialist
Certified 9S Speed Specialist
Certified 9S The Next Evolution
Medical Exercise Specialist, AAHFRP; US
Performance Enhancement Specialist, NASM; US
Prevention and Rehabilitation of Spinal Injuries, DVGS; Germany
Outdoor Emergency Care, National Ski Patrol, US
Level II Ski Instructor,
Rope Course and Rock Climbing Instructor